RideTool
OverviewSet It UpThe Me CardThree Emails a WeekUsing RideTool with ClaudeYour Ride HistoryCalendarWeatherWeightCaloriesHydrationApple WatcheMTBsYour Ride FilesConnecting Strava, Garmin & WahooSharing RidesAccount & BillingPricing & Your DataTroubleshooting
Advanced
AdvancedTraining Metrics (Formulas)Sync & Dedup Engine
Docs › Hydration

Hydration

Logging it

Type something like:

  • "drank 16 oz water"
  • "hydration 500 ml"
  • "32 oz of water today"

Or use the + button on any day in the week view.

What it's used for

Your hydration shows on your weekly dashboard. Ask "show my hydration"or "how's my water intake?" for the trend.

Need help? Our Discord server is the support channel — click the Discord icon in the nav bar after logging in.

RideToolJust keep riding
Privacy Policy·Terms of Service·Support·Docs·Changelog·Blog